Mercy (1)

The Remarkable Relationships Show brings a fresh perspective on all things related to how humans develop their individual brilliance while navigating the excitement, stickiness and resistance in their relationships.

Host Mercy Russell interviews a wide range of relationship experts and ordinary people for their insights and the magic in their stories.

“We will take an in-depth look at problems in mental, emotional and social behavior that seem to plague us. With a focus on relieving suffering, we will explore how relationships can both bind us and free us from our troubles,” Mercy said.

Mercy also conducts call-in hours to address your questions with specific recommendations. Her hope is that you find a new perspective to lift your spirits as you pursue fulfillment of your life goals.

Recent Episodes

Finding God on Tinder

Today, I will be interviewing Chase O’Donnell. We will be talking about our experiences of dating. She is in her 30s and I turn 70 today. Chase and I met on a spiritual retreat this summer. When I found out that she earns her living as a stand-up comedienne, I asked her to join me on the show. She eagerly agreed. As we talked about being single and dating, we began to compare the desires and challenges of a woman ready to start a family life with a post-reproductive woman. Naturally we compared the desires and challenges of men in our respective cohorts. Our surprising and mutual conclusions brought us full circle to our original connection as spiritual seekers. You know we will be laughing! Chase O’Donnell is an LA based comedian, actress, and writer. She currently features for Christina P. across the US. Her two person comedy show ‘Too Blondes’ won the Broadway World Award and received praise in the New York Times. Chase has been a fan favorite on notable podcasts including “Dr. Drew After Dark” and “Where My Mom’s At”. She also writes for National Lampoon’s Final Edition. Chase was chosen for Best of Fest in the Burbank Comedy Festival and won the famous Uncle Clyde’s Comedy Contest. She enjoys tea, rainbows, and Disney Plus in no particular order. Instagram: @chase_odonnell | Website: www.chaseodonnell.com

Read More »

Recovery in Progress: Sheila On the Road

Today’s guest, Sheila, talks with me about her journey in her family relationships in her 17 years of recovery. What is unique about our conversation today is that we will be clarifying Sheila’s goals and discussing her strategies to become the person she wants to be in her roles as a mother and a committed partner.

Read More »

Intro to Bowen Family Systems Theory

Bowen Family Systems Theory is the framework for understanding human behavior that I have used for over 30 years, in my clinical practice, my work in organizations and businesses and in my personal life with my family, friends and colleagues. It guides my curiosity and fascination with everyone and every mess I meet. I have done my best to make this way of thinking my own. The inspiration for this show is Dr. Ann Bunting. She was my first Bowen supervisor, teacher and mentor. She lived Bowen Theory embedded in a vibrant family and community while staying true to herself. I hope to share something today that may inspire a listener’s curiosity about their relationship system as Dr. Bunting inspired me. – Email: mercy@leadershipwithmercy.com – Books: “Extraordinary Relationships: A New Way of Thinking about Human Interactions”, Robert Gilbert, M.D. & “Growing Yourself Up: How to bring your best to all of life’s relationships”, Jenny Brown

Read More »

The Gifts of a Stepparent

Today my guest is my friend Beth. She is visiting me from Vermont where we have been friends for 30 years. In our show today, we are going to be talking about her stepfather, Guy Cheng, and his impact on her family and the community. Her brother is preparing a talk for the Charlotte Historical Society about Guy which has brought back rich memories of his legacy. This topic is particularly interesting to me, apart from my own memories of Guy and Beth’s family. In my family, my grandmother was married three times. Her second husband, my mother’s stepfather, was the only grandfather I knew. He was a college professor and brought education and cultural traditions into her life and my family. My grandmother’s third husband was a retired engineer who brought financial security, a sense of adventure and travel and kindness to our family. After my parents’ divorce, my father remarried. My stepmother’s personality, experience, sense of humor, and three children expanded our family life in many ways. Divorce and stepparents get a bad rap in our religions, culture and society. Very few marry with the intention of getting divorced. Yet, as biological creatures, we are serially monogamous. Many humans can form emotional and reproductive bonds with more than one partner after the disruption of a prior partnership. (Some are more like swans and mate for life.) There are adaptive advantages to successive mates with different traits. These mates bring a broader range of resources into the family which gives children more options for facing unknown environmental challenges in the future. This is the evolutionary biological perspective. We are going to talk today about a second marriage and step parenting that provided emotional stability, humor, creativity and joy to a young family. Whatever your spiritual or religious beliefs, I propose that blended family life can be uplifting and inspiring.

Read More »

Reinvention of Self: Building Community in New Zealand

Today my guest is Emily Morrow, J.D. Emily is a dear friend who brings us her story of reinventing herself professionally and culturally. A highly successful estate attorney, Emily retired in 2004 at the age of 52. As she began a consulting practice, she and her physician husband decided to build a second home overseas. After a stint in Sydney, Australia, they moved to Auckland, New Zealand. We are going to talk about her experiences making this brave move, her talent for building community and her personal transformation. As a consultant to lawyers and law firms, Emily focuses on the core capabilities lawyers need to be successful; business development, strategic planning, self-presentation/ communication skills, practice management and succession planning. She designs and facilitates retreats, coaches (one-on-one and teams), provides tailored training and conducts bespoke research projects. Emily is a frequent contributor to LawTalk and LawNews and has been the keynote speaker at numerous professional conferences for NZLS, CLANZ, ADLS, ALPMA, AWLA, CWLA, Law Plus, Lawlink, Legalwise, AALA and others. She is a regular presenter at the NZLS Stepping Up programme on the topic of “The People Dimension”. Website: www.EmilyMorrow.com

Read More »
square box with a picture of Mercy Russell smiling and another box with a picture of Pricilla J. Friesen smiling

Remarkable Experiences with the Family

Join Mercy Russell for an encore of her debut show of The Remarkable Relationships Show and her guest Priscilla Friesen. In The fall of 2005, Ms. Friesen founded The Learning Space with Regina Carrick and Glennon Gordon. Ms. Friesen’s professional and personal interest has been in the interplay of the brain, physiology and relationships. Guided by the framework of Bowen theory, Ms. Friesen has interwoven self-regulation methodologies, including Biofeedback (a method to develop self-regulation through awareness of physiology, such as muscle tension, heart rate, and hand temperature, allowing one to see the impact of thought and emotion on physiology) and Neurofeedback (offering real-time information about central nervous system/brain wave functioning, affecting the way the brain organizes perception, emotion, and learning) into her work with individuals, couples, families, and organizations and in her teaching. Website(s): www.LeadershipWithMercy.com | https://thelearningspacedc.com/pages/staff/priscilla

Read More »

Hi, I’m Mercy

I am a leadership mentor who inspires clients to lead themselves through relationship challenges.
I help you step beyond your role as
manager, administrator, and parent to
re-discover your unique gifts and experience a renewed sense of purpose.